I just wanted to stop by with a quick post tonight, on Christmas Eve, to wish all of you a very Merry Christmas.
I wish you all lots of joy, love, celebrations, laughs, tasty treats, goofy dancing, corny songs, playfulness, friends, hugs and peace.
Remember, you are worth as much as any other human being on this earth no matter what your size, and Christmas is a time for joy and celebration, not guilt, angst and low self esteem.
Remember, food has no moral value. Your body is your own, and nobody has the right to comment on it or judge you because of it. Not even your family. You are allowed to eat and enjoy food, without guilt or censure. Taste it, smell it, savour and enjoy it and even over indulge in it a bit. It’s bloody Christmas after all. Try to avoid hangovers though – they’re not fun.
Walk tall. Smile. Relax and enjoy yourself. You deserve it.