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Fear and Loathing (and Jealousy) in BrisVegas

Published April 9, 2014 by Fat Heffalump

Well… for all of you who have yet to see it, Jasmin Lill has done another excellent interview for News.com.au.  I’m going to link to The Australian version, because there are only two comments and they are a WHOLE lot less shitty than those on the Courier Mail (one of my colleagues tried to read them and he got so angry and upset I had to make him stop reading) and nobody needs to be subjected to that.

But speaking of being subjected to things… boy, have I had a lot of hate in my inbox over the past 8-10 hours.  No doubt there will be more, the bullies and abusers always come out of the woodwork whenever one of us has something in the mainstream media.  It was like fat hate bingo on steroids all day.

I know why.  Two reasons.  Firstly, they’re afraid, because they’re being called out on their shitty behaviour publicly – it makes them nervous that someone in their own lives is going to tell them what douchebags they are.  It’s only a matter of time before it happens.  Secondly, they are unbelievably jealous.  They’re so dirty that they’re not the ones being listened to, being asked their opinions, being sought after to tell their story.  It drives them wild with jealousy that the people that they believe are beneath them, that they believe they are better than, are the ones being taken seriously.  Man, that’s got to sting.  Good.

However, the reason I’m posting tonight is that while I was on the train home tonight, feeling tired after an intense day, frustrated that The Courier Mail don’t have a better commenting policy, and fed up with being told to go die in a fire or that I am disgusting, a song shuffled into play on my iTunes and just reminded me of the important message.

So for all of you who’ve ever had to deal with pathetic people who have nothing better to do than say hateful things, here’s a song for you…

You’re Not The First to Tell a Fat Person…

Published June 25, 2013 by Fat Heffalump

Look, I know I have a lot of new readers.  I understand that many of you are totally new to the concept of fat activism and fat liberation.  I know that when you turn on the telly or open a newspaper, you are told, over and over again, fat = unhealthy and unhealthy = bad therefore fat = bad.  So what I’m saying here on this blog is a radical concept to a lot of you.  The idea that someone might refuse to believe that dominant rhetoric of fat = bad and actually be happy in their fat body is possibly confronting and confusing for many of you.  But it’s not a new concept.  Go back to my first post… July 2009.  I’ve been banging on about this for four years.  In fact, I just noticed that this is my 400th post.  So for four years, and with an average of 100 posts per year, I’ve been talking about this stuff for a long time now.  And believe it or not, a lot of people have been talking about it for a lot longer than me.  In fact, fat activism has its roots in the SIXTIES.  Yes, this stuff has been around for 50 years.  It’s not new.

So we need to talk about the sudden influx of you leaving comments on this blog that are never going to see the light of day.  Because yes, I know for you these things are radical and new… but to we fatties in the fatosphere, we’ve heard the same old same old our whole lives.  So not only do they not need to be published here to beat us over the head again and again with the same stuff that we’ve debunked time and time again, but you really don’t need to say them in the first place.  WE’VE HEARD IT ALL BEFORE!  SERIOUSLY, YOU ARE NOT THE FIRST PERSON TO TELL US THE THINGS BELOW!

Today I’m going to address a few of the most commonly deleted/spammed comments (other than the usual troll bullshit) that I just refuse to allow space on this blog any more, because I do know there are a lot of you newbies out there who have just started reading my blog recently and perhaps think you’re presenting some new idea to myself and other fatties in your comments.  This is for you, so that you don’t make a dick of yourself any more in comment threads on fat activist blogs and other sites saying things that every fat person has heard a bajillion times already.

But fat is unhealthy!?

There is a plethora of evidence out there that debunks this myth, I’m not going to go into that here and now.  It’s not my job to educate you – I’ve given you lists of resources, off you go to educate yourself.  What I am going to say are the following things:

  • health is not a moral obligation.
  • Health is not a measure of human worth.
  • Health is arbitrary – what is “healthy” for one person, is not necessarily the same for the next.
  • Thin people suffer health issues too
  • People with illness/injury/disability are just as deserving of dignity and respect as anyone else, no matter what that illness/injury/disability may be or how it is “caused”.

But you’re driving up taxes/health insurance!!

So are people who drive cars, drink alcohol, play sport, have unprotected sex, get pregnant or get old.  Among many other things.  Fat people pay taxes and for health insurance too, and their taxes and health insurance dollars go into the same pool that yours do.  Fat costs on public health are a false cost – if you medicalise something, then it is going to “cost” to “treat” it.  If the medical profession focused on treating actual health issues and not trying to make fat people thin, those costs would all but disappear.

Well I’m all for loving your body, but within limits/not for super-obese people!

Firstly, I’m actually not interested in “body love”.  Sure, it’s probably good for us to reach a place of love and acceptance of our bodies.  But in the face of a world that sends us constant messages that our bodies should be something completely unattainable, I reckon if we can just get to a point where we respect our bodies as remarkable and complex systems that propel us through life, we’re doing well.  If someone does love their body, then that’s a bonus and I believe that anyone is allowed to love their body, be they thin, fat or in between.

As for the “limits” to which people are included in fat activism/liberation, it has to be all of us.  Not some, not to a certain point, not just the “healthy” ones, not just the ones who are cute/attractive, not just the young, white, straight, able-bodied ones.  Every single one of us deserves to live our lives in dignity and peace, without fear of discrimination or vilification based on our weight and size.  Every single fat person deserves positive representation.  EVERY. SINGLE. FAT. PERSON.

But I’m just concerned about your health/ wellbeing!

No you’re not.  If you were, you would be standing beside me fighting fat stigma and advocating for equitable health treatment for all.  You don’t give a damn about the health and wellbeing of fat people.  You don’t care that fat people can’t get treatment for everything from the common cold through to cancer because they are all blamed on their fatness and they’re just given a diet, not actual treatment.  You don’t care that the public vilification of fat people causes depression, anxiety and post-traumatic stress disorder.  You don’t care that fat people are dying because they are so shamed by the medical profession that they can’t bring themselves to go back to the doctor when they are ill.  Claiming you care about our wellbeing is a lie.

But you need help!  Making  “obesity” a disease will get you help and cheap treatment!

We do not need “help” that is against our will or counter-productive to our actual health.  We don’t need “treatments” that fail and make us gain even more weight in the long term (diets and other weight loss methods), that butcher our bodies (gastric mutilation surgeries) or deplete our quality of life (weight loss medications that give us heart conditions, make us sick, give us “oily anal discharge” or a plethora of other side effects that are far worse than simply being fat).   Many of us don’t need help or treatment at all.  Many of us are happy just as we are and are doing fine.  What we need is to be treated as human beings, and to have agency over our lives.

But don’t you want to live longer?

Since when has anyone been able to control when they die?  We don’t know how long we’ll be here for.  We only get one shot at it.  So we best fill our lives as best we can, and not put them on hold because we don’t meet some kind of cultural measure of acceptable appearance.

You just want everyone to be fat like you!

Unlike the anti-fat camp, I believe that human bodies are naturally diverse and that some of us are meant to be fat, some are meant to be thin, and the rest are meant to range in between.  I don’t want to make other people fat any more than I want to make myself thin.  Unlike the anti-fat camp, I believe that all human beings are valid and equal regardless of their size or weight.  I like diversity, it keeps things from getting boring.

But… everyone KNOWS [insert anti-fat trope here]

Everyone used to know the earth was flat.  Everyone used to know that the sun revolved around the earth.  Everyone used to know that smoking tobacco was good for you.  We as human beings don’t know everything, and sometimes when we think we know things we’re wrong.  Emergent science is showing us already that our pre-conceived notions of fatness have been wrong on many counts (again, off you go to do your own research, you’ve got access to all the same online tools I’ve got access to, I’m not here to do it for you), I’ve spent the past four years learning, reading expanding my world view with these facts, I’m not just making this shit up myself.  Don’t make a fool of yourself by hanging on to ignorance.

You’re just making excuses to sit around on your fat ass all day and eat donuts!

If I wanted to do that, I wouldn’t need an excuse to do so.  I’d just do it.  I’m a grown adult and my life is mine to choose how I spend it.  That said, I actually wish I had a little more time to relax and wasn’t so busy all the time.  If I COULD find a way to do that, I WOULD take more time to relax, you’d better believe it!

It’s just calories in, calories out, you just need to put down the fork and move your fat ass!

Humans are not bomb calorimeters.  Nor are we lawnmowers.  Incidentally, do you think that no fat person ever has thought to try diet and exercise to get thin?  That at almost 41 years of age it never occurred to me to try “calories in/calories out”?  Do you REALLY think you’re the first person to make that suggestion to a fat person?  I can guarantee you, it’s highly unlikely you’re even the first person TODAY to make that suggestion to me.

You just lack willpower!

Oh really?  I engaged in a full blown restriction and purging eating disorder for twenty years, don’t talk to me about willpower.   If willpower actually amounted to anything, I would be thin, ridiculously wealthy and married to Hugh Jackman by now.  And put it this way, if you think I don’t have willpower, consider the fact that I haven’t smacked one of the dozens of fat hating douchecanoes I deal with every day in the mouth yet.  THAT takes willpower!

But I’ve lost weight and kept it off – you can too!

Define “kept it off”.  Have you passed the 5 year mark yet?  No?  Well since SCIENCE says that 95% of people who lose weight through dieting will regain it and more within 5 years, you need to go away and come back once you’ve kept it off for 5 years.  And that’s 5 years solid, not regained it after a year or so, lost it again, regained it again, lost it again, regained, lost (which most of us can do and have done).  If you have kept it off for 5 years or more, congratulations for being one of the 5% statistical anomalies.  Hopefully you can understand basic percentages and realise that most of us are likely to fall into the 95% bracket.

Not to mention that what you choose to do with your body has no bearing on what I choose to do with mine.  You focus on your body and life, I’ll focus on mine.

So there you have it.  I’ve taken the time to address the common tropes I find in comments about, and this should save us all a lot of time.  Hopefully those of you who want to tell/ask me (or any other fat people) any of the above things can save your breath and not embarrass yourselves publicly, and I shouldn’t have to deal with the same old same old in my inbox every day.

Food Freedom

Published March 23, 2012 by Fat Heffalump

Well what an exciting day or so I’ve had.  What with my piece being published in The Hoopla, I’ve had a whole lot more attention here, on Twitter and of course in the comments on The Hoopla.  Mostly people are pretty cool, they get just how damaging fat stigma is.  Sadly, many of them experience it themselves, which is always heartbreaking.  Of course, there are always a few who are willfully ignorant who go down the route of “BUT THERE’S AN OBESITY EPIDEMIC AND YOU’RE GONNA DIE FATTY!!” and just will not be swayed otherwise.  I even got my regular hater cropping up there too, how special do I feel to have someone who hates me so much that they go through all of my online accounts and search for clues of my health/eating/lifestyle?

Anyway, the message I keep seeing repeated by those who just don’t get it is that fat people all overeat, we’re lazy and we clearly have no idea to take care of our bodies.  These comments have a definite purpose – they’re designed to make us justify our bodies, our lives, our health and our choices.  The purpose of those comments is to make fat people say “But I eat healthy!!” or “But I’m on a diet!” or something along those lines.  It’s another control mechanism to make us jump when they say so, so that they can feel superior.

But of course – we unconsciously do it.  We don’t talk about the food we eat, or if we do, we justify our eating, making it clear that it has been ages, or we’re eating “good” foods, or whatever.  We’re careful about talking about needing to rest or sleep, always sure to be clear how hard we’ve worked so that it’s clear we’ve “earned” that rest.

Well, I’ve had enough of that shit.  Eating is not unhealthy. Not even for fat people. Nor is sleeping. Every human being must do both.  Nobody, not even fat people, owe anyone an explanation or declaration of their health. It’s irrelevant to almost everything.  Fat people do not have to prove that they are “worthy” of basic human respect and dignity to be allowed to live.  All of us except a very small few are not “addicted to food”, no more than we’re “addicted to breathing”.  We need food, rest and sleep to survive.  Every single one of us.

It’s time to set ourselves free of the need to justify the things we need to do as human beings, particularly eating.  It’s time to set ourselves free of the urge to prove that every morsel we eat is “healthy”. We have to stop letting other people determine what we should and shouldn’t be eating or doing with our own bodies and lives.

So I started tweeting with the hashtag #freefatty earlier today, and urged other people to do the same.

https://twitter.com/#!/Fatheffalump/status/183044928421634049

https://twitter.com/#!/Fatheffalump/status/183045064795242496

Some of the responses I got back were:

I even decided to tweet a picture of myself eating something that would be labelled “unhealthy”, check it out:

Om nom, lolly snake.

I know, I know, how dare I put anything in my mouth that is not, as Kate Harding would say, Splenda flavoured air!  How dare a fat, Type 2 diabetic eat a lolly!  I tweeted a picture of the piece of birthday cake that I ended up having too, after my boss went and got one for my colleague.  Look:

Happy Birthday Kellie!

It is my colleague Kellie’s birthday, and we wanted to celebrate that.  I think this was raspberry coconut cake, I forgot to ask.  It was made with real butter, eggs and sugar.  I didn’t talk about how “sinful” it was for me to have a piece of birthday cake, I didn’t apologise for joining in the celebration and I didn’t make a comment about how it would go straight to my hips/thighs/waist.  I just accepted a piece like everyone else, wished Kellie a happy birthday and enjoyed a little down time with my team.

And you know what?  Here’s my dinner tonight:

Yup, that’s a real bagel, with real cream cheese (not light), ham and roasted capsicum.  It doesn’t come in a box marked “Lite”, there are no points on it, it’s not powdered and intended to “stave off hunger pangs”.  The bagel is the authentic deal, not low carb or gluten free.  I don’t have to make sure everyone knows I “earned it” because I exercised or had a busy day.  I don’t have to make sure people know it is “diet” or “healthy”.  I don’t have to promise I’ll “be good” tomorrow to justify it for my dinner.  It’s dinner time, I have beautiful fresh, real-deal bagels and fresh fillings, I’m hungry and it tastes good.

None of us have to play those games around food, sleep, rest and health any more.  We don’t.  If someone passes comment, reply “Well lucky I’m eating it and not you then.” or “It’s food, not the anti-Christ, you won’t go to hell.”  Or simply “Please don’t place judgement/comment on my food or my body.”

I am free to eat my dinner, relax and live my life.  And so are you.

Shame from Within

Published September 14, 2011 by Fat Heffalump

I need me a good vent!  And you, dear Heffalumpies, you’re gonna hear it.

There’s something that really pisses me off.  It’s the amount of body shaming and general snark that goes on wherever plus-size clothing retailers share their product.  Be that on blogs, Twitter, their Facebook page or anywhere else their supposed customers can comment on their stock and catalogues.

Don’t get me wrong, I believe very strongly in giving businesses feedback, and if they treat their customers like shit, I’m going to say so.  What I’m talking about is the body shaming and snark that goes on between the customers, about other fat bodies.

Now I completely understand wanting to be able to find clothing of certain cuts, and not being able to wear some styles.  For example, I can’t wear anything that buttons through the front.  Simply because I feel uncomfortable in it and they pull and gape over my magnificent giant boobs.  I also don’t wear anything with high or crew necklines, because I feel like they are choking me.  So if a company posts a picture of something with one of those features for their customers to view and give feedback, I’m going to ask if they have something that has a scoop or v-neckline perhaps, or simply leave feedback that I’m unable to wear button through garments myself.

What I am NOT going to do is suggest that they should not produce any garments with high necklines or button through fronts.  Because that defeats the whole purpose of trying to get plus-size companies to listen to us.  We need MORE options, not less.  Besides, it would be pretty bloody arrogant of me to assume because I don’t want something, nobody does.

The other thing that REALLY shits me, is the way people comment with body shame.  Instead of saying “I prefer not to go sleeveless.” or asking if there are any options with sleeves because they’re not comfortable going sleevless, we see “DON’T YOU KNOW FAT WOMEN CAN’T GO SLEEVELESS???!!!”  Or “That’s just not flattering!”  Sometimes they even say things like “You clearly don’t know how to dress fat women.”  They assume that because they want to hide their bodies away, and that because they loathe their own fat bodies, that everyone should.

To my mind, plus-size clothing threads should be the ONE place we can escape from body snark and bitchiness.  It should be the place we go to talk about fabulous clothes, to share the things we need and want while making sure these companies know what works and what doesn’t.  After all, we’re all in the same boat – we’re all fat, we all need plus-sized clothing and we all have a vast lack of options (some of us less than others), so we should be working together.  That doesn’t mean we have to agree on everything, just that we work together to get plus-size clothing companies to produce a variety of things in a suitable quality, price and sizing.

It’s so frustrating to have so much shaming coming from my fellow fatties.  I know that’s because society tells fat women that they should hide themselves away, and be ashamed of themselves, but surely we have enough experiences with being shamed by non-fat people that we’d avoid shaming our fellow fatties.

All I want is to be able to talk about plus-size clothing options without seeing body shame!  Is it that hard?

On Flattering and Fat

Published July 25, 2011 by Fat Heffalump

It seems I have a rather large influx of new people viewing Fat Heffalump again all of a sudden.  Welcome!  Anyone want to tell me where you’re all being referred from?

Firstly, a little bit of housekeeping, just for the new folks (long termers, bear with me for a minute loves!)

There are rules for commenting on this blog – they can be found here.  This blog is not a democracy, it’s a dictatorship, and I am the (sometimes) benevolent dictator.  It’s my blog, so I make the rules and do whatever I like with it.  That’s the thing with blogging – your blog is your space and you get to do with it as you wish, and you set the boundaries.  If you want things to be different then they are here, I’m always open to suggestion, but when I put the foot down and say no, then the answer is no.

The other important thing to know about this blog is that it is about being fat.  Fat is not an insult in this space, it is a description.  It’s not self-denigrating of me to call myself fat.  I am a size 26 and somewhere around the 300lb mark (not sure where, I don’t weigh) and have a big belly, big boobs, multiple chins, thick thighs, big hips, wobbly arms… I am FAT.  I’m not chunky, fluffy, curvy, voluptuous, zaftig, big, large, plus-sized, chubby, hefty or any other euphemism that implies that fat is a dirty word.  I am FAT.  And I’m proud of who I am.

Here we refer to ourselves as fat without shame, without apology and without fear.  Fat is where it’s at baby!

Fat Positive Manatee (Click on the image for the Tumblr)

But now we’ve got that out of the way, mostly we’re here to talk about being fat and all the issues that go around it.

Which leads me on to the topic that I want to talk about again today, and that’s the topic of “flattering” and in particular, commenting on other people’s clothing/appearance.

There is a thing I notice a lot on blogs, and even more so on comment threads on plus-size clothing sites (this includes Facebook sites for brands), and that is body shaming by using the term “flattering”.  Whether the commenter is shaming their own body, by saying things like “I can’t wear that top, it doesn’t flatter my arms/belly/insert other feature here.” or worse, when they’re shaming other people’s bodies, either directly “Can’t you find something that is more flattering to your shape?” or indirectly “Don’t you know fat women shouldn’t wear bold prints, they don’t flatter!” – it’s all still body shaming.

I have a very strict rule here on Fat Heffalump that I won’t stand for body shaming – not even when someone says they “Don’t intend it that way.”  Intent is not quite enough to excuse the behaviour – when someone says not to do something in their space (as Fat Heffalump is my space), then don’t do it.  Don’t say that you didn’t intend it a certain way, or that you were only trying to make a suggestion.  Either apologise, or just walk away.  It’s not your territory, so you don’t get to make the rules.

That’s really bolshy of me, I know.  But I’m a bolshy woman, and this is my space.  It doesn’t mean you can’t call me out if I’ve said something problematic, but when it comes to the rules I’ve set about body shaming and appearance based judgment, I’m just not negotiable.  I want every one of you to be able to come here knowing that you will not be shamed for your bodies, no matter what shape, size, colour, physical ability or appearance you might have.

But back to the topic of flattering.  I vehemently reject the concept of dressing to “flatter” myself and I believe nobody has the right to suggest/demand that people change how they dress to “flatter” their bodies.  That doesn’t mean you can’t choose to highlight certain features yourself – because it’s your body and you know how you like to look.  It’s when other people come along and say “That’s not very flattering” – it’s the height of rudeness and a prime example of being judgmental about other people’s appearances.  Not even should they sell it as “suggesting you highlight your good points” – because by default, it’s also suggesting you should “lowlight” other parts of yourself because they are less/not acceptable.

I get very angry at those who crop up on plus-size clothing blogs and company pages etc and start talking about how “larger/big” women should dress.  We should all dress in a way that makes us happy ourselves.  It’s different for you than it is for me, than it is for the next person, but to cast our standards onto other people is simply rude.  However time and time again, I see people rudely leaving comments that say “Big women shouldn’t go sleeveless!”  or “Larger ladies need dark clothes, not bright colours!”  It’s just unbelievably rude to cast your own body hang-ups and judgement on other people.

That doesn’t mean you have to wear sleeveless tops and hot pink yourself.  Or even LIKE those things.  What it means is that instead of announcing what other people “should” do, you say “I’m not comfortable wearing sleeveless tops.” or perhaps “Bright colours aren’t really my thing.”  Then the statement is about you, not other people’s bodies/appearance.

Even saying that something is “flattering” on someone else is body shaming.  It implies that the outfit they are wearing that shows their shape a certain way, or changes their shape is better than something that shows them as they are.

Just don’t use the word flattering.  Instead, compliment someone straight up.  A simple “I like your outfit.” is far less loaded with body judgement than “That outfit really flatters you.”  If you don’t like a garment because you wouldn’t feel comfortable wearing it then say so.  Don’t ascribe shame to it by implying that other people shouldn’t wear it because you don’t.

There is enough body shame in the world today.  We get bombarded with it in magazines, newspapers, television, movies, fashion, advertising and a whole lot of other blogs.  Don’t contribute to it yourself, make a small change to your thinking and your language, and you contribute to making a big change to the world.

The Old “But Fatties are Costing Us Money!” Argument

Published July 11, 2011 by Fat Heffalump

Reading the comments on Rebecca Sparrow’s excellent post on Mamamia about fat discrimination (in particular Stephanie Payne’s story of abuse on public transport) has had my face meeting my palm a few times today.  It’s the same old tropes that are trotted out on every single article about the “obesity epidemic” and anything else to do with fatness – you know the ones:

“But that’s not healthy!”

“Well nobody should be bullied but being THAT heavy/fat/obese is just wrong.”

“If they don’t want to be bullied, they should just lose weight.”

“Well there’s fat and then there’s just obese, that’s disgusting.”

“I’m not fat but I work really hard at staying thin, so they’re just lazy.”

“If you take up more space then you should pay for two seats.”

And even this one bothers me:

“Well you don’t know if they’re doing something to lose weight or not, so you shouldn’t risk bullying them.” (As if people who are not being “good fatties” and losing weight don’t deserve the same respect and fairness as everyone else.)

Blah blah blah blah blah!  I know, we’ve all heard them a million times over, as if they justify fat people being treated as though they are sub-human.

I want to focus on one I keep seeing repeated tonight.  Are we ready?

 

“But you’re driving up the cost of health insurance/taxes!!”

 

Let’s just think about that shall we?

Firstly, the implication is that fat people are nothing but a drain on the public infrastructure.  That somehow, fatness means that one can never have a job, pay taxes, engage in volunteer work, support a family (either children or elderly parents or any other members of family), have an education, be creative, be nurturing, be intelligent, be passionate, be hard-working or devoted.

Because all fat people do is sit on the sofa and eat cheeseburgers amirite?

Well, I can only speak for myself, but I’d love a little more leisure time to sit on the sofa and I wish cheeseburgers didn’t give me reflux!

Funnily enough, fat people go to work just like anyone else.  They work hard (if not harder, because of the amount of discrimination against fatness in the workplace) and pay taxes.  I work in a capital city, and I see fat people coming and going from their places of employment every day.  I am served in shops by fat people, waited on in cafes and restaurants by fat people, see fat bus drivers and fat cleaners and fat lawyers and fat doctors and fat police and fat tradies.  In my own job, I have fat colleagues and fat vendors and fat suppliers that I work with, and they’re all hard working people who do their part to help me do my job.  They do so just the same as the thin people I work with, and the in-between people I work with.  Body size has absolutely no bearing on how people do their job.  Well, unless you’re a window cleaner, and I don’t know about you, but the thought of dangling down the side of a building as the wind whistles by has absolutely no appeal for me, whether I was fat OR thin!

Secondly, let’s address the “driving up the cost” aspect.  This of course implies that the only people that are utilising health care/insurance are fat people.  Or at best, that fat people are using up more than “their fare share”.  So where are we with smokers, drinkers, drug users, those who engage in violence to themselves or others, sports people who sustain illness or injury due to their sport, DIY-ers who injure themselves while cutting/hammering/demolishing etc, people who drive cars and cause accidents, people who spend too much time in the sun and get sunstroke or severe sunburn, folks who get into trouble at the beach/pool/other waterway and need rescuing and subsequent medical attention… the list could go on and on of people who engage in behaviour that causes them to require medical attention.

And of course we have no concrete proof that fatness is because of any behaviour, can be controlled or reversed in any way, but I’m giving the “But you’re driving up the cost of health insurance/taxes!” crew the benefit of the doubt here.

Finally, let’s talk about the whole thing about taxes, levies, rates, tariffs and other public funding.  Part of being an adult in our society is that you are required to contribute a share of your livelihood in taxes and other public fees.

Ok, so you pay those monies, but you don’t want any of that money to go towards the fatties getting this perceived “extra” health care, because you’re not fat right?  So you shouldn’t be letting anyone else have “extra” that you don’t need right?

Well… do you have children?  Because if not, your money is going towards education, which you might not directly reap the benefits of.  How about drive a car, do you do that?  Because if you don’t, your taxes etc are going towards roads, bridges, highways and street-lights, the oil industry, and all the other infrastructure required to for motoring on, that you may not directly benefit from.  Do you use public transport at all?  If not, your tax dollars are going towards buses, trains, ferries, taxis and trams, not to mention cycle paths and walkways that you might not directly use yourself.  Do you go to the library?  Your rates and taxes go towards them too – how dare all those horrible people use your tax dollars to borrow books, enjoy story time, use the library space and take computer classes at your expense!

The reality is, we pay taxes and other public fees to go towards a pool of funds that are used to build the very infrastructure of our world.  To pay for roads and schools and libraries and parks and yes, even health care, among many other things.  If you want to quibble where your tax dollars go, how about you take a look at politicians pay packets.  Or how  much money goes into the military every year.  Believe me, it’s far more dollars that go to those two than go to health care for any people, let alone just the fat ones.

If you want to talk about things that drive the cost of private health insurance up, let’s look at the profit margins of health insurance companies.  Or better still, the pay packets of their CEO’s!  Let’s just say that these CEO’s aren’t going to be lining up for public health care with the rest of us any time soon.

In short, it’s a pretty redundant argument to say that fat people are driving up the costs of health insurance/taxes.  Health insurance is an industry created to make a profit for their shareholders, and taxes are a public pool of money that we all benefit from in various different ways.

And every single one of us has the same rights as the other, regardless of our body size, or our health.

Respecting Realities

Published February 14, 2011 by Fat Heffalump

Over the last couple of days, I’ve been thinking a lot about how our realities as fat people are so regularly questioned, doubted, or denied.  I guess the triggers have been a few things.  From the repeated “just put down the cheeseburger and get some exercise” comments on the threads stemming from the fabulous Frances’ page on Triple J Hack being promoted on Facebook, to a commenter suggesting that “If you can’t seem to find clothes I think you’re trying the wrong size. :)” (Complete with passive aggressive smiley face – don’t you love when people tack those onto the end of a rude statement?), to friends suggesting that “perhaps you’re imagining it” when I try to talk about the way I am treated in public by some people, it’s something that is constantly done to fat people.

I don’t know about you, but I get bloody sick of it.

I get sick of people who have never lived in my body, never seen what I did to it for 30 years to try to get it thin, who don’t know how my body feels or what it is capable of, insisting that they know a) what I am eating and what I am doing and b) how to make my body thin c) that my body is somehow in pain and incapable of doing what I want it to do.

I get sick of people who have never tried to buy clothes to fit my body, who’ve never been with me when I’ve been shopping for clothes, or never seen me try clothes on, insisting that there are “plenty of options” for clothing for my body.  I get sick of them not trusting my judgement when they suggest an item of clothing that I know won’t fit me or won’t be comfortable for me to wear.

I get sick of people who don’t live in my fat body tell me that I’m imagining the woman trying to sneakily take my photo on her mobile phone as I eat my lunch in a cafe.  Of people saying “But I’ve never heard anyone say anything hateful to you!” refusing to acknowledge that it doesn’t happen in their presence because fat hating shitweasels are usually cowards who wait until I am alone to have a go at me.

I get sick of people who look at my body and assume that I am in pain because of my fatness, without ever asking me how I feel, or even seeing me show any signs of pain.

I get sick of people who dismiss me when I say I feel better now than I ever have, and that my body performs better now than it ever has, now that I have accepted that I have a fat body and I am best to just love it as it is.  People who don’t know anything about my health, people who dismiss my past and the experiences I have been through.

But most of all, I get so very, very sick of people who cannot accept that my reality is different to their reality, and that fact in no way minimises their reality.  Those who cannot fathom that if someone else needs fairness and equality, it doesn’t mean they will be missing out on “their share”.

I saw a good quote on Tumblr today, not sure where it originated, it wasn’t credited:

Equality is extremely threatening to people who have always benefited from the lack thereof.

So… We Just “Sit”?

Published February 11, 2011 by Fat Heffalump

Yeah I know, I shouldn’t bite.  But I did.  On Facebook of all places.  I jumped on into the debate about “Obesity in Australia” set up by the Triple J Hack programme.  Frances from Corpulent/Hey Fat Chick and Dr Samantha Thomas (love you two!) were both on the radio programme yesterday afternoon (did an amazing job, go listen) talking about the stigmatisation of fat people.

So I won’t go into all the deets about the discussion, it’s mostly the same “But what about your health!!??” malarkey that we always get.  However, I do want to talk about a repeat message or sterotype that I kept seeing from those who were vehemently anti-fat.

That repeat message?  That fat people just sit around all day eating.

It seems that is the exact image that many people have of fat people.  We just sit around all the time, doing nothing but eating, and usually eating something laden with sugar or fat.  There is also an assumption that fat people have never ever heard of dieting, have no knowledge of nutrition, and don’t know anything about exercising.

It’s not just in this particular case either.  I see it come up over and over and over.  It came up during the John Birmingham thing.  I was reading an article on ABC the Drum some months back about “obesity stigma” and a commenter said “I feel sorry for fat people, their lives must be so boring, all they do is just SIT.”

Where on earth to these people get these ideas about fat people?  Well, television and movies mostly.  The fat character is almost always portrayed as some lonely fatty, at home shoving food in their face.  Then there’s the headless fatty footage of fatties sitting on park benches or in fast food joints.  The print media sell that image too.

I don’t know about you, but getting the luxury of time to “just sit” is pretty bloody rare in my life.  Even while I’m on holiday at the moment, I’m keeping pretty busy, when I really should be spending time “just sitting” a little more.

So how do we go about changing this perception of fat people?  How do we get the message out that fat people are no different to anyone else?  That we live our lives the same as anyone else?  We work, we go to school, we care for families, we spend time with friends, we shop, we laugh, we have hobbies, we play sports, we dance, we actually live full lives that are the same as non-fat people live.  The only difference is that our bodies are fat.

 

Mini Review: Fat! So? by Marilyn Wann

Published January 24, 2011 by Fat Heffalump

So on my “un-post” the other day when I was feeling quite uninspired, I asked you what kind of subjects and posts you’d like to see.  I got some good suggestions (and if you have some more, please feel free to leave them) and I’ll start to have a go at some of them soon.

I thought that since Paponda suggested Marilyn Wann’s “Fat!  So?” to a new visitor to my blog, and I’ve not long finished reading it, I might give a bit of a mini review so that those of you who have yet to read it might feel inspired to do so.

I actually had a bit of trouble getting a copy of the book, because it’s a few years old now and my library service deemed it too old to add to the collection, and I couldn’t find it locally.  So I turned to The Book Depository and ordered a copy from there.

It’s taken me longer than it would normally take to read a book, mostly because life has been so chock full over the past few months, but I managed to finish it a few days ago and closed the book very happy that I’d read it.  I love the friendly, matter-of-fact tone, the anecdotes from fatties of all kinds, the little illustrations peppered throughout the book (I’ve picked one that I’d like to get tattooed on me one day in the future), and the poetry that pops up from time to time.

There is a lot of practical advice, from how to deal with medical professionals, family and strangers on the street, to how to find clothes and to rock them with confidence, how to face the dating world as a flabulous fatty, and how to negotiate your way through situations that generally just crop up for we fats that non-fats don’t really have to deal with.

One of my favourite things about the book is that at the bottom of each page there is a little tidbit of advice for the reader on a whole myriad of subjects relating to fat.  Plus in the top, right hand corner, there is one of those little flick cartoons of a very cute fat lady (the same as on the cover) dancing.

Plus the whole book is served up with a delicious sense of humour and fun, that makes it a breeze to read.

Fat! So?

We Were All N00bs Once

Published January 23, 2011 by Fat Heffalump

I want to talk about n00bs today.  Or newbies.  Or greenhorns.  Or whatever you want to call people who are new to an idea, a concept, a community, a skill or job.

For those of you who don’t know what a n00b is, UrbanDictionary.com defines it as: A inexperienced and/or ignorant or unskilled person.  It originated in gaming culture but is now used to refer to any person who fits those criteria.

I had a bit of a rail at Twitter late last night after reading two different people making fun of n00bs, actually not just making fun, but directly hating on them.  Ridiculing them publicly, without giving direct identifying details, but anyone who knows the people or the circles they travel in could probably work it out pretty quickly.

It really makes me angry, because we are all n00bs at some point, repeatedly across our lives.  Every single one of us has times in our life that we are learning a new skill, job or concept.  In fact, those of us who aren’t regularly n00bs are the ones who are stagnant, dull and unchallenged.

In the context of Fat Acceptance, I see the general disdain of n00bs quite a bit.  Over at Not Blue at All, there was a very good podcast with Brenda and Julie of the Busty Traveller on how n00bs are received in the community.  Now of course, nobody is talking of the willfully ignorant, those who come in just to troll, or who don’t want to hear thoughts and concepts different to those that are the status quo.  We all have to deal with those, and yeah, sometimes anger and disdain are the only tools you have left to deal with those.  But so often people come in to Fat Acceptance with questions and don’t fully understand what it is we’re talking about.

Once upon a time, every one of us was that n00b.  Every one of us came from the world of mainstream thinking on fat, where fat = bad, or unhealthy, and that fat should be removed no matter the cost.  We bought the magazines, we watched the television shows and media, we listened to what doctors told us about needing to lose weight to cure our ailments.  But something brought us to Fat Acceptance.  We saw something that made us look twice, that made us ask questions, read more blogs.

For me it was photos on Tumblr.  I followed a link, I asked a question or two, I commented on a few blogs.  These things all led me to become a Fat Acceptance activist.  Sometimes along the way, I made some mistakes.  I didn’t understand things.  I blundered when I tried to describe how I was feeling.  I used the wrong language.  Sadly, when I was a n00b, some people shat all over me and tried to bully me out of speaking.  But thankfully, there were those who just answered my question, or posted links that would help me.  If they didn’t want to engage, they didn’t have to, but they recognised that sometimes people are just new and don’t get it yet, that if they keep doing what they do, then they’re encouraging those n00bs to keep reading and keep questioning and keep expanding their horizons.

Yes, sometimes people just want to argue, they just want to push, they just want to shout you down.  This week I dealt with one on Twitter who seemed to decide that I was going to be a good person to goad repeatedly into an argument, and I had to disengage.  Nothing wrong with that.  I did attempt to give him some information and make my point, but there came a point where he just wasn’t going to get it, he just wanted to be pedantic, so I made the decision to let go.

Sometimes you just arc up out of frustration, or you’re having a bad day, someone was just mean to you, or some other reason.  It happens to all of us.  It happens to me a lot.

Now I’m not saying that you have to educate every person that comes by your blog or Twitter or whatever.  I’m not saying you have to devote your time to hand feeding every new person to come along to Fat Acceptance or whatever other area you’re skilled/informed in.  But when someone asks a question, and does so without ad hominem attacks, ask yourself if it is a legitimate question.  If it is, consider answering it.  You don’t have to, but if you can, and have the time, maybe do so from time to time.  Don’t lecture, don’t bully, don’t talk down.  Just answer it.  If you don’t want to, don’t.  Or provide a link/resource.

Whether you respond or not, realise that every one of us is a n00b at some point and the fact that someone is exploring new concepts, ideas and skills is an awesome thing. Remember how it felt when you were the n00b.  Do you want to treat someone the way you were treated?  If you think it’s ok for you to hate on a n00b, then perhaps it’s time for you to stretch yourself a bit and be a n00b at something yourself before you get stagnant.

But most importantly, when you next encounter a n00b, think of this:

Raise your hand if you’ve never made a mistake/got it wrong in your life.