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Care of Magical Creatures

Published March 24, 2014 by Fat Heffalump

Boy oh boy, what a busy few days it has been since the magazine piece came out in That’s Life!  My inbox has been chockas, I’ve had all these new people wanting to friend me on Facebook, I’ve had several media requests and all my other social media platforms have taken off too.  Mostly it has been awesome, lots of new folks interested in what I do with my fat activism, which is always a good thing.  Unfortunately it comes with a serving of abuse from the arseholes of the world, which is both annoying and exhausting.  Self care has been really important this past few days, so that I can have the energy to deal with the bullshit, and appreciate the good stuff.  Particularly as I’m sporting an injury at the moment that is really wearing me down.

Today I wanted to talk about how you, dear readers, can support the fat activists that you dig.  Because just a little bit of support goes a long way in helping us keep plugging away with the work that we do.  Not to mention that most of us do this work for free, putting in hours and hours of our own time and resources to fight the good fight for fatties of all kinds.  If I were paid for the work I do in fat activism at the same rate I am for my day job, which I believe is the minimum that I am worth financially, I would almost double my wage.  Yup, I put THAT many hours into fat activism every week.

So here’s a list of things that you can do (or not do) to support your favourite fat activist.

1. Let us know you’re out there listening.  Either a comment, a “like” on the blog or on Facebook, or a retweet/reblog on Twitter/Tumblr will do.  We can see how many hits we get on the blog, but who knows what percentage of those are dickwads from reddit or creepers?  Giving us an accurate idea of who is actually reading for the right reasons keeps us going when we’re dealing with the jerks.

2. Signal boost/share our stuff.  WITH CREDIT.  I can’t stress the credit part enough.  Imagine if you spent hours on something and then someone showed it off without acknowledging you.  That would suck, wouldn’t it?

3. Don’t try to use us as your own personal bullhorn.  I get so pissed off at people who email and ask “Why haven’t you talked about X yet?”  Because I don’t want to.  Or I didn’t know about it.  Or because it’s triggering.  Or a million other reasons.  If you want someone to talk about a particular subject, fire up a blog (they’re free you know!) and talk about it yourself.  Many of us spend a lot of time doing research, reading blog posts, going through Twitter/Tumblr/Facebook for links about the topic of fat.  We see this stuff, we don’t need it brought to our attention (unless we specifically ask for it) and if we want to talk about it, we will.  Which leads me to the next point…

4. Do not send us unsolicited links to articles/examples of fat hate.  When you see fat hate, how does it make you feel?  Bad right?  It makes you angry/upset/sad/depressed/shitty.  So why would you send that to another fat person?  We fat activists are not made of steel – we feel the same things you do when we see fat hate.  It hurts.  We’re quite capable of finding our own horrible examples of fat hate.

5. GOOGLE.  Use it.  It’s your best friend.  If you don’t understand a term or you’re not sure about something, copy and paste those words over to Google and hit the search button.  We’ve likely spent a lot of time thinking about and carefully wording something, the least you can do is take the time to explore it further yourself.

6. Following on from that, please don’t use us as your own personal reference librarian.  I get SO many emails and asks from people saying “What does [insert word or activist concept] mean?”  or “I once saw this article about [insert fat related topic], I was wondering if you could give me the link?”  Come on now.  You’re already on the internet, you know where to find Google, why are you asking someone who has already given you loads of their time for free to do it for you?  And don’t ask us to source plus-size clothing for you.  We have enough trouble sourcing our own.  Feel free to ask us where we got something, but don’t ask us to source that perfect bra for you, or where you can buy wedding dresses in your town or whatever.

7. Don’t use our photos without credit.  I found out thanks to the art department of That’s Life! that people have been ganking my photos off this blog and posting them on their blogs and Tumblr’s and stuff without linking them back to me.  That wasn’t cool.  I love when people share my outfit photos in fatshion posts and stuff, but please always link them back to me either here or wherever else you got them.  It’s never pleasant to find out your face and body have been posted somewhere without your knowledge.

8. If you have thin privilege over us, there is no need to declare “I’m not as big as you.” or “I’m not a fat person.” or “I’m a slim person.”  That always feels like you’re adding the disclaimer that you’re not as “bad” as us.  It’s ok to acknowledge your thin privilege (and yes, even fat people can have thin privilege – someone who is smaller than my size 26AU but is still fat is going to have privileges that I don’t have) but leave the declarations of your size or lack of fat out of it.  A simple “I realise/acknowledge that I have privilege over those who are larger than I am.” will do the trick if you must bring it up at all.

9. Realise that not being able to get clothes that fit is not the same as not having clothing options AT ALL or having very minimal clothing options.  I really get the shits with people complaining that things at any size less than a 20 aren’t cut to fit them when my size is routinely excluded all together.  Yes, clothes that don’t fit quite right suck.  But if you can size up and still be clothed, you’re in a better position than many of us are.

10. Ask us how we are occasionally.  Don’t expect us to be “on” all the time.  Sometimes it feels like we have to perform all the time, a bit “Dance monkey, dance!”  We do this because it’s important to us and we want to make a change in the world, but it isn’t easy and often you’re left feeling that you’re the cannon fodder pushed out to the front lines while everyone cowers behind you.  Knowing that people care about your welfare and that they are willing to support you while you be the one putting your face and name out there really does help.

11. Most importantly, realise that we are human beings.  We have shit days, we have stuff going on in our lives, we work regular jobs, we have friends and family and all the things all of you do.  Sometimes our brain is not in a space to be able to respond to comments, or we’re really busy with work and don’t get time to respond to emails.  Sometimes we make mistakes, or we respond to things emotionally.  That’s because we’re human beings!  We’re not really magical creatures that are impervious to fat hate, or have 100% confidence and strong self esteem all the time.

Broken…

Published October 9, 2013 by Fat Heffalump

I was feeling like crud.  Stomping my way in to work this morning, really fighting with the black dog of depression, feeling like dirt.  And there she was.  An angel in a floral skirt and cream top.  The young woman I had been standing beside at the lights about 10 minutes before – I had been staring at the print of her skirt trying to grasp the one thing that was nice in my brain at just that moment – a pretty pink floral.  I was walking back towards my office having stopped off in the markets to pick up some breakfast, when  she stopped me on the street and told me that she really loved my blog, and that even though I hadn’t posted in a while she still hoped I would.  She complimented my taste in clothes, mentioned that we had the same dress (the hot pink one from Autograph) and that she loved my fatshion reviews.  I was a bit flabbergasted and I forgot to ask her name, which I always do, because it always takes me by surprise.  She made me smile, she thanked me and touch my arm, and we parted.

Five minutes later I was sobbing in the ladies room at work, finally able to feel something.  That’s what depression does to you, it robs your ability to feel.   You might walk around talking and even smiling and laughing, but you don’t really feel it, instead you’re kind of just going through the motions, performing as yourself instead of being yourself.  At least that’s what it does to me.  I wasn’t crying because something had upset me, I was crying because I’d finally felt something (surprise, pleasure, even a glimmer of joy) and that caused the floodgates of all the feelings I haven’t been able to feel for weeks to open and let them all out.  The crying was a good thing.  Embarrassing and uncomfortable, but ultimately good for me.

The past months have been hellish for me with my depression creeping up stronger than it has for some time.  It isn’t just the usual chemical stuff either, usually brought on by hormones and stress, I began to recognise it a few weeks ago.  It was emotional burnout.  It had all got too much for me.  My job is a bigger workload than it has ever been (it’s that way for everyone at my work these days) and I feel like Sisyphus, having to roll the same boulder up the hill every day only to have it roll down again.  (If only it was like Loki, burdened with glorious purpose.)

Add to that the fact that I’d been doing fat activism for over four years, 95% of it for free, out of my own time, pocket, talent and energy only to be constantly bombarded both by general hate as a random fat person on this earth, and deeply targeted hate from really fucked up people out there who cannot bear the thought of an unapologetic and even proud fat woman existing on the planet.  Even still, even though I haven’t posted in months, there are days when I get over 4000 hits via a Reddit hate forum alone, filled with people who spend hours and hours of their lives hating on me and other visible fat people for a hobby.  They dig up old posts, they steal the photos from this blog (and my Tumblr or Instagram, or Twitter, or Facebook), they spend hours and hours and hours discussing my life in minutiae… as a hobby.

One nutter even keeps a dossier on every food post I ever make online and keeps tabs on what I eat (or at least the bits I post online) and then crops up on old articles about me, or anything I comment on online to try to “discredit” me by “proving” that I’m a “liar” because of how “unhealthy” I am using the posts about food as “evidence”.  They send me long, rambling emails detailing how many calories are in every item of food I post, and how each morsel is hardening my arteries and sending me to my grave.   Who has time in their life to do this shit?

As much as I block, spam and filter all of that hate, it still gets through.  I still see bits of it.  I still see the referring links on my dashboard of my blog posts, all coming from a Reddit fat hate forum.  I still see old blog posts targeted by thousands and thousands of people in one day.  I still see the hate comments that I have to delete, block as spam, report as abuse.  As much as I rationally know that their hate is not about me, it’s no reflection of me and my worth, it’s still toxic.  I’m still being bathed in this venom all the time.  Some of it has got to sink through my skin.  I am a human being, I do have feelings and I’m not made of steel.  People can hurt me.  This shit eventually does hurt me.  There is no shame in my being human, and vulnerable.

However, that wasn’t the worst of it.  The worst of it was that all that hate and harassment robbed me of the one thing that is most precious to me – my ability to write.  It did EXACTLY what they wanted it to do, it silenced me.  I was so battle scarred by all of that shit that the minute I started to write anything, instinctively I shut down, as a protection mode.  My brain would simply block any flow of thought, any language out of sheer self-protection against the rightly anticipated onslaught of hate and harassment.  I had the worst case of writers block I have ever had, because it wasn’t just fatigue or lack of creativity, it was like a great big door slamming shut in my brain and locking all the good stuff in to where I could not reach it, and to further the torture, I knew it was still in there but it was out of my grasp.  This is what caused me to spiral further and further into depression.  The more I couldn’t write, the more depressed I got, and the more I felt like I had abandoned my activism, and the more it made me depressed, which then blocked me from writing… and so on.

Yet today, a living angel pops into my life and reminds me just why I became a fat activist.  Who reminded me that what I do matters to more than just me.   Who jolted me out of the bleak headspace and reminded me that by letting all the shit that the haters heap on me STAY on me, they don’t win – nobody with that much hate in themselves actually wins anything, but WE lose.  We lose community, we lose our voice, we lose visibility and we lose strength.   This is how they wear us down, by attacking and attacking individually until we individually can’t bear it any more, which breaks our collective strength.  They can’t break us as a collective, so they work on breaking each us one by one.  You are my strength, my fellow fat community.  You folk are why I stand up and say “I’m not taking this shit any more.”

Individually, it’s really hard being strong in the face of all that hatred spewing in our direction.  But collectively, I believe we are unstoppable.  I believe we are all heroes for each other, even if it is only in tiny ways.  A friendly smile, a kind word, a gesture of support.

By giving a spontaneous moment of kindness, this lovely woman jolted me back from a dark, painful place.  It let me get out all the anger and hurt and frustration.  It’s like her kindness broke the crust of hate that had formed from all of the abuse I’d received over the years.  Which means I sit here in my morning tea break (and again in my lunch break) with all of this stuff pouring out of me at last, onto the page, finally able to write again. I can’t say I’m back to my old standards, but I have taken that first step, and it feels like a huge one.

So thank you to the lovely young woman on George Street (do leave a comment and identify yourself, I won’t publish it if you don’t want me to!) in the floral skirt and cream top – you can’t know just how important you are right now!

OK, I’ll Be The One To Say It…

Published July 29, 2012 by Fat Heffalump

This morning I reached a boiling point.  I saw some more posts on Tumblr and Twitter talking about the subject of dieting fatties demanding to be included/acknowledged by several fat activists.  I opened my inbox and there were several asks in my Tumblr account demanding I do the same.  I deleted several comments from this earlier post because they just kept going on and on and on about how I personally had to “be inclusive” of people who are dieting, or are “not that fat”, as if every single person must have my direct and personal validation or “the movement” is ruined.

I don’t speak for any “movement”.  I speak for me and my fight for fat liberation.  Yes, I am proud of the community that has formed around fat activism and I love feeling part of that community, but it doesn’t define me, nor do I speak for it.  We are not a monolith, we are a group of people who find connections with each other.  Sometimes we have the same aims, but we don’t connect with one another for whatever reason, and that’s ok too.

But back to the topic at hand – this constant demand that people who are dieting, or engaging in some form of weight loss, or those who are “not that fat” are acknowledged.  It’s exhausting and it’s bullshit.

I’m sick of it.  I’m sick of everyone tiptoeing around the subject.  I understand why people do, and I’m not asking anyone to be as bolshy as I am in saying it, but it is a constant derailment of the actual core aims of fat activism (whatever way you identify it).  So I had one of my now famous Twitter rants, which this evening has grown into this piece below.

I hope this is enough to make it clear, but let me make it VERY clear that I am not opening up the floor for a discussion of why we should be validating people who are dieting/trying to lose weight/”not that fat”.  Any attempts to do so will be removed, and if you want to call that silencing, censorship, exclusionary, bullying, too hardline, or whatever else you can think of that tells me I am doing it wrong, then you’re doing EXACTLY what I’m fed up with.  I’m not here to create a warm fuzzy club for all, I’m here to radically push the agenda on how fat people are treated, and one of those radical shifts I need to see is that we have to stop feeling that people who are dieting/engaging in weight loss or are “not that fat” need some kind of cookie or permission slip.

So without any further ado….

Dear People Who Are Dieting/Trying to Lose Weight,

Shut the fuck up.

Stop trying to force everyone to give you a medal.

You have the whole damn world, you DON’T get/need fat activism to validate you.

Stop trying to establish that you’re “one of the good fatties” on the backs of the rest of us because you’re “doing it for your health”.  This is not a competition.  There are no prizes given out for who does it better, or who is “healthier”, or who lives longer.

You are not superior/harder working/healthier/better than those of us who don’t diet.   The same goes for those who say “I’m not really that fat, but I hate my body too, where is MY space?!”  Stop demanding those of us who you have privilege over validate you.  Stop using people to prove to yourself “at least I’m not that fat/unhealthy/gross/lazy”.

Do whatever the fuck you like with your own body/life, but stop forcing fat activists/acceptance/positivity/liberation to validate you.

Whatever way people identify it, fat activism is not some exclusive club for you to demand your “right to be a member”, nor is it for you to demand “acknowledgement” from.

Fat liberation is about learning to find your own value and being free from needing anyone else to validate you.  If you want to feel like you’re changing something in your life, that’s what you need to find, not demand that the rest of us acknowledge you as if we’re admitting you to some kind of clique.  It is NOT a club/clique.  It is walking away from the need for others to validate you, to approve of you, and finding your own self worth and being your own validation.  It’s about learning what really matters, where you want to improve yourself and where you need to push back against societal pressure to conform to arbitrary standards.  It’s by measuring yourself against YOURSELF, and your own standards and core beliefs, not other people or their standards and beliefs.

Stop demanding other people validate you and start learning that the only validation worth anything comes from within yourself.  If you’re happy dieting and buying into the weight loss schtick – then you don’t need the rest of us to validate you, to acknowledge you.

We’ve got better things to do than constantly appease your “But I must be acknowledged!!” bullshit.

Like fighting for the rights of fat people to live in this world without being bullied, vilified, demeaned, or treated like pests to be eradicated.

And to my fellow fat activists who are constantly plagued by comments, asks and emails and the like of this nature (as I am myself), my suggestion is that every time we get these messages we hit the delete button.  These people get far too much of our time and attention.  They have derailed the conversation long enough.

Yours vehemently

Fat Heffalump

We Don’t Imagine It, We See It

Published March 26, 2012 by Fat Heffalump

I noticed the old woman at the table beside me first. Watching every morsel of food I put in my mouth with a look of disgust on her face.

Then I notice the two guys in high vis vests, their hard hats on seats beside them, nudge each other and look my way.

So I sit back and start to observe people around me.

I’m sitting in the food court of a large suburban shopping centre, somewhere I rarely visit, on my lunch break from work. We’re working on a big new project due to open this week, which is a high pressure, messy environment, that I thought I’d take some time away from over my lunch break.

As I look around me, I would estimate that at least 90%, possibly more of the people here are not fat. There are a handful of we fatties, dotted around the place.

At the nearby McDonalds, there are about 20 people lined up. Only one of them is a fat person. Not an eyelash is batted at the not-fat people lined up, ordering their burgers, fries, chicken nuggets and shakes. However the fat man is attracting sneers and giggles, all eyes glance over him and none of them bother to hide their disgust, disdain or their ridicule. Even the people ordering burgers and shakes themselves are staring and sneering at the man, lined up at the very same fast food restaurant as they are.

This scrutiny and public judgement is nothing unusual for those of who live in fat bodies. Most of us are used to it, many of us ignore it, simply because it is nothing unusual. But that doesn’t mean it doesn’t hurt.

Quite often we are told “You’re just too sensitive.” or “I think you imagine it.” On the rare occasion that someone who is not fat notices, they respond like its an anomaly, just the occasional rude jerk one encounters. Or they say “Just ignore it.” as if it is the singular occurrence of the day.

In my own case, I’m told that people sneer and stare because of my brightly coloured hair, tattoos and clothing. As if that is somehow a suitable excuse for their behaviour. But I can assure you that I got the stares and sneers back when I was a fat brown mouse, doing everything I could to be invisible to the world.

The truth is, in this “anti-obesity” culture, people are taught to sneer, stare and ridicule. They are taught that people like me are a scourge on society, that we are burden to humanity. You only need to look at the comments on my recent piece in The Hoopla (if you have the sanity points) to see someone refer to me (and people like me) as revolting, using up the public health system, slothful, idle and an overeater. Despite knowing nothing more about me than I have a fat body (though one claimed to know all about me from this blog, my twitter, though I think it’s my photos of myself as a fat woman she is judging me on) the judgement has been passed on my value as a human being.

Living with that amount of scrutiny and judgement is like physically carrying a load on your back. When you hear people referring to fat people as “struggling with their weight”, the reality is that our struggle is with the weight of society’s judgement and scrutiny, not with the weight on our bodies.

I can only speak for myself when I say that physically, I do not feel limited or as if I need to struggle to do anything in my fat body. But the pressure of being under constant scrutiny and subjected to the assumptions and judgements of complete strangers is a burden to bear. I am quite sure however that I am not the only one who feels like this.

What really bothers me are the double standards. Thin people who eat fast food are considered “lucky” that they are “naturally thin”, yet no matter what a fat person eats, by default they must be lazy and greedy, with denial and stupidity thrown in for extra measure. Nobody ever suggests that inverse to the lucky/naturally thin that humans can be unlucky/naturally fat. Nobody demands thin people who are sedentary and/or eat fast food (or a lot of food) change their lives and “get healthy” because they are “costing us money with their unhealthy habits” – quite the opposite, they’re cheered on for their habits. Two people, both living the same lifestyle, can have vastly different life experiences if one is thin and the other is fat.

These double standards and snap judgements of people’s value based on their body size don’t help anyone. They don’t make fat people thin, they don’t encourage healthy behaviours and they certainly don’t change the number of people needing health care in our society.

All they do is allow some people to feel superior to others, which to me, is a pretty screwed up way to look at the world.

The Power of Community

Published October 3, 2011 by Fat Heffalump

Yesterday, I found myself having a moment where it was keenly identifiable to me why the Fatosphere is so awesome.  Now when I say the Fatosphere, I don’t just mean active bloggers and activists, but to me it generally encompasses Fat Acceptance/Activism/Liberation bloggers and campaigners, as well as the readers, cheer squads, sharers of articles and photographs, allies, followers on Twitter and Tumblr… basically, anyone who believes in and supports the rights of fat people to live their lives with respect, dignity and without discrimination or vilification.  So by that definition, you dear readers, are to me what encompass the Fatosphere.

So yeah, yesterday.  I went to the home of the lovely Jen, aka Ilaeria, for a Thermomix demo with my friend Kerri.  Kez and I were driving down and I just had this moment when the awesomeness of the Fatosphere hit home for me.

I met Jen through the Fatosphere.  I think she started following me on Twitter first, is where I first “found” her.  It’s hard to remember, it seems like ages ago but it isn’t really.  Jen says she was my fan-girl at first though!  We met in real life (so to speak, I don’t believe that the internet is any less real life than in person) one day when she came to Brisbane with some friends, and we had lunch then went to see the Valentino Retrospective exhibit at the Gallery of Modern Art.   I was delighted to meet another Fatosphere friend in person, and knew that I’d encountered someone really amazing when back in January and Brisbane was suffering the devastation of the floods,  Jen and her husband Dave came up to Brisbane bring me some home baked goodies after I’d been without electricity for almost a week.  Since then I have come to consider Jen as a friend, not just a fellow fab fatty.

Here we are together, I got Kez to take a photo of us yesterday just for this blog post:

Jen’s so lovely, I’ll even forgive the jersey she’s wearing.

Since I found the Fatosphere, and have become conscious of just how many ways fat people (in general, where I once believed it was just me) are bullied, disrespected, ridiculed and vilified in our culture, I’ve also come to realise that our power is in our community.  Unlike many of the very people who feel it is acceptable to hate on someone simply for their body size (and/or appearance), we Fab Fatties have an incredible community to belong to, with so much talent, kindness, humour, wisdom, style, compassion, support, intelligence… the list goes on… right around us.  Just by opting out of the mainstream attitude about fatness, health and human worth.  The more we explore this alternative paradigm, the more fabulous, interesting, wonderful people we are exposed to.

Of course, one doesn’t necessarily connect with every single person one encounters in the Fatosphere – we’re all as individual and varied as anyone else, so there will always be people who disagree with, don’t connect with or simply dislike.  Don’t feel like a failure if you find that happening.  However you will find lots of other fab folk that you do connect with and it’s AWESOME when that happens.

I’ve found that no matter what is going on, at any time of day, there’s always someone to celebrate with, vent to, discuss things with, lend support when you need it, listen, cheer you on and inspire you.  When we need to gather our forces to take on some fat hate somewhere, there’s always a FA community on Twitter, Facebook, Tumblr, YouTube, you name it to send out the #fatsignal to. (Don’t you love that hashtag?  David of Axis of Fat coined it the other day on Twitter – make sure you use it Tweeps).  But best of all, being around people who are working on their self esteem, and who are finding their confidence rubs off on you.  Want to feel awesome?  Spend time with other people who are unapologetic about their bodies and their size.  It’s like an intense self esteem treatement.  And the amazing thing is that you’re giving the same back without even realising it.

And if you can, get along to any fat positive events you can.  Keep your eye on social media, follow locals, Google for events… you won’t regret it.  I find fat positive events give me such a boost and there’s always someone new to meet as well as those you already know to catch up with.

We are so lucky to have such a strong community.  You’re all fabulous, for whatever reason you’re here, part of the Fatosphere, and I thank you.

You Have No Power Over Me – The Futility of Trolling

Published September 1, 2011 by Fat Heffalump

The bulk of this post was written a week ago, and I had intended to publish it then.  However with my coming down with some kind of stomach bug at the end of last week, and then other topics coming up, it waited patiently in my queue, ready to be posted when I got a moment.

However, over the past 48 hours, I’ve been hit by a wall of trollery both here (mostly at people pissed off that I and others keep saying that no matter how fat someone is, they still deserve nice clothes) and on other social media sites of mine – particularly my Tumblr.  So this topic became all the more relevant for me.  I was also preparing to post it tonight when I read this beautifully honest and heartfelt piece from Gluten-free Girl, which I cannot resist linking back to here.

So, I’m going to talk about a subject that is often considered taboo in Fat Acceptance spaces.  It’s often taboo in many social justice spaces.  That is the subject of trolling.

I bring this up because of a comment on an earlier post about someone being attacked by trolls, and because I read this excellent piece by Melissa over at Shakesville about the level of hate that is aimed in her direction, and Ragen from Dances with Fat often mentions the same issue.

There is this unspoken (or rarely spoken) understanding that to talk about the amount of hate and trolling that we get, we are somehow feeding the trolls, that by acknowledging their presence, we’re encouraging them to continue their shitty behaviour.  However, what nobody acknowledges is that they troll anyway, whether you ignore them or out them, whether you keep silent about the hatred or you speak about it.

Just existing feeds the trolls.

To me, this results in a real feeling of solitude, as though we stand alone in dealing with this.  But the truth is, we don’t.  It happens to all of us in the Fatosphere at some point, and the more visible you are, and the more you stand up and speak out about the injustice of fat stigma, the more they do it.

The real irony to me is, it seems that the happier you are, the more comfortable you are in your skin and in your life, the more vicious and nasty the trolling gets to be.

That’s the bit that I don’t understand.  I actually have people, not just random anonymous trolls who pop up for a bit of “You suck, fatty boombaladah!”, but people who have met me somewhere (either through work, or through friends or other things I’m involved with, or they know who I am through someone else) and they are so angry that I’m happy, that I’m confident and have strong self esteem, that they have to troll my blog, and various other social media sites and try to tear me down.  They spend their precious time (and I don’t know about you, but I just don’t have enough hours in the day!) watching my every move, keeping notes on what I say on Twitter, Tumblr, here on my blog and other places, and saving them up to try to use them against me to make me feel bad or something.

These people have so much time on their hands, and are so fascinated by me and my life, that they spend inordinate amounts of time following everything I do, trying to find a way to make me angry or feel bad or something.  Here are some examples of things I’ve discovered my own little posse of trolls doing.

  • They go through BOTH my entire Twitter streams (I have two Twitter accounts, I keep a separate one for work stuff) and catalogue every single time that I mention I’m tired and any other statements they can use to try to prove that I’m unhealthy, and tried to fling that back at me.
  • They spent several hours one evening signing me up to every weight loss clinic, gym, diabetes organisation, personal trainer and diet company they could find in Brisbane.  Those poor businesses had so much time wasted in contacting me back, but I was happy to hand the culprit’s IP address over to their internet service provider’s fraud investigation team, as I’m sure the businesses I gave that IP were too.
  • They spam my Tumblr and Formspring with the most boring, inane questions, like “How much do you weigh?” and “How much time do you spend on the computer?” (Zzzzzzzz)
  • They send childish, passive-aggressive notes, pretending to be my “friend”.  Bwahahahaa!
  • They Google my name and find out as much information about me as possible, and then they troll me saying they hate everything about me (and list it off, every bit of it!)
  • They search for where I have commented on other blogs or news articles, and leave personal comments hating on me.
  • They go through my Flickr stream and look at every photograph of me, leaving insults and bitchiness on my photographs.
  • They comment on Facebook pages for anything about obesity saying that there is this horrible blog called Fat Heffalump that is hating on thin people and “promoting obesity” and urge people over here to “Stand up against this bully!” and troll me further.
  • They are even stupid enough to log on using their work email or on their work internet access to leave nasty comments here on Fat Heffalump… where I can see their IP address, and can put in a formal complaint about them to their employers with concrete proof!  You can get fired for trolling people’s blogs and websites on your work internet.

And these are just some of the examples of just how much time and energy these people put into directing their hate at me.

Here you go darlings.  You don’t have to pour over my Flickr or Tumblr or Twitter, here’s a photo JUST for you:

Check out my big fat middle finger Trolly McTrollerson!

My experience with being trolled is by no means isolated.  Many in the Fatosphere experience all of this and more.

However, do you know what I think?  When people do this kind of stuff at us, they don’t hate us at all.  I know I don’t actually hate anyone (nobody is worth that kind of passion if I don’t like them) but I can’t imagine spending hours and hours examining someone online, looking for any little thing you can pick at them on, reading everything they write and share and looking at every photograph of that person in detail when I don’t like them.  The first thing I do if someone gives me the shits is block them, wipe them totally from my view and move on with my life to all those awesome people I do really love and enjoy.  I don’t have enough time in the day to keep up with all the awesome people and stuff out there, let alone waste it on those I don’t like.

But these trolls, they spend hours pouring over every thing they can find, compulsively checking every single iota of online presence.

I think they actually admire us, but they’re too scared to admit that they’re not happy and wish they could be like us.  I think they fear us, and worry that somehow, by our being happy and confident, they are missing out on something in life.   I think they are jealous of us, because they see our happiness and joy, our successes, the praise we receive, the community we hold and the fact that we simply refuse to hate ourselves because of what other people say about us and they want that.  I think they wish they could be as outspoken, passionate, funny, intelligent, respected, honest, confident and bold as we are.

I think they are sad, frightened, angry, lonely and envious.

That must be the case, because I can’t for the life of me think of any other feasible reason why someone would devote so much time and energy to reading, viewing and interacting with someone they actually didn’t like, let alone supposedly hated.  I’ve said it before, but people with full, happy lives don’t need to hate on others.  They are too busy, too otherwise engaged to do that.  They don’t feel hate in their hearts, or feel the need to make others feel bad.

We fascinate them, we fatty unicorns.  That’s what we are, those of us who refuse to buy into the fat loathing and hate ourselves for being fat, those of us who stand up and say “I won’t apologise for my size, and I deserve the same rights as every other human being.”  We’re fat unicorns.  There aren’t that many of us in comparison yet (though we’re breeding rapidly, which must be a mix of terrifying and fascinating to these people) and we have special powers.  We have the power of confidence and self esteem.  We have the power of the Fatosphere, our very own community of fatty unicorns around us.  We have the power of self respect.

I know, that it gets hard dealing with these people sometimes.  In the past it used to hurt me terribly when I got that kind of crap turning up on my blog or social media pages.  Nowdays I mostly find it funny, or just ludicrous that someone would spend so much time watching me so closely.  But the thing that really twigged in my head a while back was that these people have no power over me.  For all they think that they’re going to bully me into hating myself, or shut me up from talking here on my blog or any of my social media accounts, or change who I am or what I do, they have a snowball’s chance in hell of actually doing any of that.

Because they are completely powerless.  That’s why they do it – they know they have no power in their everyday lives, so they try to exert power over us online.  But it’s completely redundant.

The only person who has the power to make us change anything about ourselves, is ourselves.  Promise me you will never forget that lovelies.

Too Little Too Late

Published March 17, 2011 by Fat Heffalump

Many of you may have seen or heard about the case of Casey, a 16 year old boy from New South Wales (Australia) who having being bullied repeatedly, retaliated by body slamming the younger boy who had been hitting and taunting him, into the ground, while other boys taunted him and videotaped the bullying.  If you haven’t, here is a link to an article (which includes the video, please watch with caution as it may be triggering to some).

I have written before about my own experiences at the hands of bullies, and like Casey, I had a moment where it simply became more than I could tolerate, and I lost control and got violent with the girls who were bullying me.  And also like Casey, I was punished for that incident, not the bullies.  Even though my parents, teachers and other adults knew that I was being bullied long term.  I was punished at a moment when I hated myself more than ever, for resorting to the one thing that I never, ever wanted to do, but in desperation found myself with no other alternative.

Since the story went viral, there has been overwhelming support for Casey, but also there have been countless people weighing in on what should be done about bullying, what they think of Casey’s behaviour, and what they believe Casey should have done.

I think most of the advice being given, or the solutions being offered, are too little too late for Casey.  And for countless others who have suffered, and are suffering, like Casey has.

The repeated message I keep seeing is “Violence is bad, mmm’kay?”  Over and over, I hear things like “I feel for Casey, but he shouldn’t have resorted to violence.”  I’ve seen people suggesting he take martial arts or self defence lessons.  That he get counselling because of his violent retaliation to the bullies.   That Casey should have behaved this way, or that Casey should have done something else.

What I want to know, to ask all of the people who are full of suggestions for Casey, is where were they when Casey was being bullied?  Why does it take a young man of 16 to completely snap, before everyone jumps in with solutions to his problem?  This false sympathy, this sense of “You poor thing, but you still did it wrong.” is to me, one of the main reason bullying continues to be a problem.

It boils down to two things for me:

1) Casey should not have suffered as he did.

2) The onus should have been on the bullies to change their behaviour, NOT Casey.

If it’s so all important to prevent violence, we need to be focusing on the bullies right now, not when the victim is finally pushed to a point of retaliation.  We need to be teaching kids (and a whole lot of adults too) that the responsibility is on them to not bully anyone, that if they do bully someone, they are the ones who are going to suffer the consequences, and we need to follow through with that.  This means a complete zero tolerance on bullying in all environments, coupled with real repercussions for those who do bully.

Over and over, we hear kids being told that they should learn to defend themselves, learn appropriate responses, change their behaviour, practices and routines to prevent bullying.  Why is the onus on the victims, and potential victims to take action, rather on those who are, or might be, perpetrating the bullying?

This is a recurring theme in our society, that it is somehow a responsibility to take preventative measures against bullying, rape, and other acts of violence or violation, rather than it being a responsibility to not commit bullying, rape or other acts of violence or violation.

Why are the victims being expected to make changes, when all the victims really want, at the very heart of the matter, is for the violence/abuse/violation to cease?

To me, there is something fundamentally wrong with our society for this to be the norm.  This has to change, or we are never going to see any improvement in the rates of violence, bullying, rape or any other kinds of assault/violation.  So long as the responsibility lies on the shoulders of victims/potential victims, the perpetrators are going to believe no fault lies with them.

In short, we are going about it ass backwards.

So we end up with kids like Casey.  Kids like I once was myself.  Who in a moment of sheer desperation of wanting to just make it stop, take that step too far.  They find themselves like cornered animals, lashing out simply to just end the abuse.  They find themselves behaving in a way that they never wanted to behave, simply because they feel they have no other alternative.

Kids like Casey, don’t need lectures after the fact about what they did wrong, how they failed.  They need to know that we, as a society, as a community, have failed them.  That we failed to protect them, we failed to ensure that they can go through their young lives safe and without fear of bullying, and we failed to put the responsibility of preventing bullying on the shoulders of the bullies, instead of the victims.

It’s our responsibility as adults to stand up and make it very clear that there is to be no tolerance of bullies in our society, and that there will be real repercussions to those who do behave in this manner.

It’s OK to be “Weird”

Published December 12, 2010 by Fat Heffalump

The universe is trying to tell me something.

Over the past few days, I’ve had a few little stings at my self esteem, some a bit bigger, particularly when it comes to my core beliefs.  I’ve had a few reminders that the fatosphere and feminism circles I choose to surround myself with are not how a lot of people think and behave.

From the “friend” who told me I “aim too high” when it comes to men (she’d seen my Crush) to the moment I pissed off a colleague by pulling him up for repeatedly and erroneously telling people that I could be “bribed by chocolate” by saying “Actually chocolate isn’t that important to me, but I know how you could assume that by my being a fat woman and all.”  From being told to “cheer up” when I was taking a quiet moment out after a stressful morning to gather my thoughts and recharge my batteries to a friend taking offense when I declined to play one of the traditional “girly” games about men.  I just seem to be getting constant reminders that the values that I hold dear, and that in a lot of ways, I’m outside of the norm.  That I’m considered “political” (despite the fact that I couldn’t give a shit about politics per se) or just “weird”.

Whenever that happens, I find myself rethinking why I do what I do, why I am who I am, and why the the way I think and behave seem so radical to so many other people.  Sometimes the old self esteem takes a bit of a battering (it has this week) and sometimes it makes me question a lot of my core values.  Which is not a bad thing, but sometimes I feel it sets me back in growing and learning, because I have to go back over old ground, you know?

But the thing is, as my therapist is fond of reminding me, not everyone unpacks how and what they think.  Not everyone asks questions about the world around them.  Not everyone believes that there is always growing and changing that can be done.  However, just because many people don’t do it, doesn’t mean those of us who can and do should ever feel like we’re weird for doing so.

What I want to do is to reach out to those of you who have felt this way, and let you know that you’re not alone.  And by doing so, I remind myself that my “weirdness” amongst general folk isn’t unique to me, but that there are plenty of people out there who want to evolve and question and challenge.

It’s ok to challenge people’s thinking (respectfully of course).  After all, if someone hadn’t challenged our thinking along the line somewhere, wouldn’t we still be plodding along with the masses?

It’s ok to be different.  You don’t have to apologise for not following the same thought patterns and processes as everyone else.

Just because “Everybody knows/thinks/believes/does” doesn’t mean you have to as well.  Everybody thought the earth was flat once.

It’s ok to be different.  Just because “society” says that you should look a certain way, or behave a certain way, because you’re a woman or you’re of a particular age, or because you’re fat, doesn’t mean you have to.  Social rules are not the law.

It’s ok to disengage if you need to.  If someone isn’t responding with respect, or you feel that they’re never going to get the message you’re trying to impart, you can disengage.  That isn’t admitting defeat, it’s letting go of a pointless argument.  Sometimes you just have better things to do with your time.

It’s ok to process.  If you need time to think about something, or sort out how you feel, or just recharge your batteries, then take it, and don’t let anyone tell you to “cheer up” or suggest you’re sulking.  Even if you do what I do – find a quiet corner somewhere, (I’ve even used the ladies room for this if I had nowhere else) and take some time out.  You can do that.

You don’t have to tolerate shitty behaviour from someone because they are your friend or family.  If someone doesn’t treat you with respect and dignity, you’re well within your rights to walk away from them.  Literally and figuratively.

And most of all, find the people who do support you, who hold the same values and behave in a way that you admire and surround yourself with them.  They are the ones who will get you through the tough times, who will celebrate the most when you are happy and encourage you in your endeavors.  If you need to step back inside the bubble for awhile to soak up the wisdom and fabulousness of the people who inspire and amaze you, do it.  It’s good for you.

Celebrating the Community

Published November 29, 2010 by Fat Heffalump

I’ve had a few intense days with work, but as far as I know it all paid off this morning with the opening of our relocated library at Carindale.  My entire body is still stiff and sore from the mammoth effort I put in over the past three days, but I know it will pass.

Because I’ve been quieter than usual online for a few days, several people from the Fatosphere have taken the time to check in on me, just to give a wee nudge and make sure that I’m still about and ok, which was absolutely lovely.

In the spirit of focusing on the positive this month (and the month is almost over, eep!) I really want to talk about where the true strength of fat acceptance is, and that’s in it’s community.

Earlier this week I was listening to the Two Whole Cakes Fatcast on radicalism and Marie Claire from Marianne and Lesley, and they were talking about the sense of community within Fat Acceptance, and how there is no rivalry amongst the fatosphere – or at least none that they feel.  This is one of the things that I love about fat acceptance, the way that we see every success had by one of our peers and/or allies as a win for all of us.  When one of us breaks through somewhere, is published, has a successful event, gets some good visibility happening, and so on, it benefits all of us, even those who are not activists but are just fat and want to opt out of the mainstream of diet, body loathing and shame.

I was also reading this post from Lisa of Lisa’s Life Lessons on how she has received a lot of vitriol for speaking out against weight loss surgery, and how merely telling her story, and sharing the stories of others who have suffered like she has, has drawn quite a lot of hatred in her direction.  She has found haven in the Fat Acceptance community as well as encouragement and support.  The comments on her post are further evidence of this.

It only takes an event where Fat Acceptance activists and allies get together to highlight how strong the community we have is.  Marianne blogged about the Re/Dress NYC indie trunk show event and expressed how supported, encouraged and welcomed she felt in that space.  I have talked about it myself after attending the Australian Fat Studies conference in Sydney.  There is nothing like being in that space with people who you don’t have to explain or justify your choice to opt out of body loathing and shame.

The power of community is often underestimated.  Particularly by those who wish to silence and further marginalise people.    Our strength is in being able to support each other to go back to what we do time and time again.

I am so thankful that I came into this community thanks to Fat Acceptance activism.  It’s what keeps me going and makes it worthwhile when the haters turn up.  Thank you for being part of my community.

Lynx Really Does Stink! (So Does Woolworths)

Published September 27, 2010 by Fat Heffalump

A lightning quick post tonight.  I’ve just read this piece on Melinda Tankard Reist’s blog about the current competition campaign from Unilever for the Lynx men’s deoderant brand.

Basically the competition reads like it’s a chance for men to win a holiday in a brothel, where women are served up for their pleasure, in a distinctly pornographic manner.

I find it incredibly offensive that in one of their campaigns, for their brand Dove, they push the body image message with their “Campaign for Real Beauty”, supposedly a positive campaign for women, but with their Lynx brand, they’re using the objectification of women as subservient man-pleasers with no other value than their sex to peddle cheap deodorant and body wash.

To really rub salt into the wound, this campaign is being supported and promoted by Woolworths supermarkets.  A company that purports to:

“recognises we have a high level of social responsibility, and we take these responsibilities seriously”

as well as:

As a member of those communities we understand that we have a duty to be more than just a retail outlet, but to also make a positive impact on the societies that we serve. We work to the principle that we can never take our customers for granted – we need to earn their trust and respect and this means acting responsibly both inside and outside our stores.

If you find this campaign as offensive and misogynistic as I do, please take the time to contact Woolworths and Unilever (I used the Dove contact page) and tell them very clearly that this campaign is unacceptable.  If you blog or use social media, share the web links as much as you can and ask your friends and family to contact Woolworths and Unilever as well.  If you can, and I realise not everyone has the luxury of choice, buy your groceries elsewhere too, until they pull this campaign.